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Category_Recipes
Pan integral de nueces y arándanos
¿A quién le gustan las recetas de pan fáciles y rápidas? Si buscas preparar un pan saludable lleno de frutos secos y frutas, prueba esta receta de pan integral con arándanos y nueces. Ingredientes...
Tacos de pescado con costra de almendras
Ingredientes 1 lata (15 onzas) de frijoles negros reducidos en sodio, enjuagados y escurridos 1 lata (15 onzas) de maíz reducido en sodio, escurrido 1 lata (15 onzas) de tomates cortados en ...
Ensalada de naranja, almendras y aguacate
Ingredientes Ensalada 1 cabeza de lechuga romana, lavada y picada 1 naranja cortada en gajos* (guardar el jugo de la carcasa para el aderezo) 2 cebollas verdes picadas 1 aguaca...
Ensalada de almendras tostadas y quinoa
Ingredientes: 4 tazas de quinua cocida 1/2 taza de almendras picadas ver nota 1/2 taza de arándanos secos Lata de 1 a 11 oz de mandarinas, casi escurridas 1 cucharadita de canela 1 1/2...
Ensalada de fideos de zanahoria en frasco de vidrio con vinagreta de chile dulce
La clave para una excelente ensalada en frasco de vidrio es colocarla en capas y compactarla bien para que los ingredientes no se muevan. Ingredientes: 1 cucharada de aceite de sésamo tostado ...
Receta de ensalada de coco y almendras
Este Ensalada de coco y almendras Es ligero, brillante y combina muy bien con mariscos o pollo a la parrilla, o sobre una cama de verduras mixtas como ensalada. Ingredientes ¼ cucharadita de...
Avena con calabaza al horno, nueces (y granadas)
Esta avena con calabaza al horno es una excelente manera de comenzar el día. Está repleta de ingredientes saludables y, al hornearla, podrás tener un desayuno "para llevar" durante toda la semana. ...