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Category_Fitness and Wellness
Una forma sorprendente y novedosa de conservar frutas y verduras
Estoy deseando que lleguen pronto todas las frutas y verduras frescas que estarán disponibles en el mercado de agricultores. ¿Estás pensando en comprar una participación en una CSA (Agricultura apo...
15 deliciosos alimentos sin carne que debes asar este verano
Cuando pensamos en asar a la parrilla, generalmente lo primero que nos viene a la mente es la carne. ¿Sabías que hay muchos otros alimentos deliciosos y saludables que saben increíbles cuando se co...
Ensalada de frutas con miel y albahaca saludable para el corazón
En EatSmart, seguimos celebrando el Mes de la Salud Cardíaca con otra receta nutritiva. Esta semana, presentamos una ensalada de frutas con miel y albahaca, que combina tres frutas saludables con u...
Receta de banana split a la parrilla
La parrilla no tiene por qué ser solo carne. Creo que el postre es la comida más importante del día... ¡No me juzguen! Este regalo complementó el Tacos de lomo de cerdo ahumado Perfecto... bueno,...
Ensalada de frutas con mandarina, miel y vainilla
Ingredientes 1 mango Ataulfo, cortado en trozos pequeños 1 envase de fresas orgánicas, cortadas por la mitad 1-2 plátanos según su tamaño (si son pequeños use 2), cortados en rodajas 1...