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Category_Recipes
Recopilación de recetas de chile saludable
¿Te encanta calentarte con un delicioso plato de chili? Más que un simple plato reconfortante, el chili puede estar repleto de nutrientes provenientes de las verduras, los frijoles y la carne magra...
Chile sin gluten, sin cebolla, sin soja: se adapta fácilmente a una dieta vegana o vegetariana sustituyendo la carne por frijoles adicionales e incluso tofu. Ingredientes: 1 cucharada de acei...
Chili vegetariano de quinoa y frijoles negros
¿Has estado en demasiadas barbacoas últimamente y buscas una comida deliciosa y satisfactoria, sin carne? Prueba a hacer esta saludable receta de chili de quinoa y frijoles negros de allrecipes.com...
Esta receta fue aportada por Anjali Shah, autora de The Picky Eater , un blog sobre alimentación y estilo de vida saludables. Ingredientes 1 lata de frijoles rojos, escurridos y enjuagados ...
Receta saludable: Chile de pavo y maíz
Publicación invitada de Jessica de Running a Healthy Family . Ingredientes: 1 libra de pavo molido 1 cebolla roja pequeña, cortada en cubitos 1 pimiento verde mediano, cortado en cubitos 2 cu...