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Avocado
Sopa de frijoles negros chipotle con crema de aguacate
Ingredientes 2 cucharadas de aceite de oliva 4 zanahorias grandes, peladas y cortadas en cubitos 2 cebollas grandes, cortadas en cubitos 2 chiles chipotle en adobo, picados 4 tazas de...
Enchiladas de frijoles negros y batata
¡No hay nada mejor que un plato mexicano saludable y vegetariano! Ingredientes: 2 batatas grandes, picadas en trozos pequeños 1 lata de frijoles negros 1/2 taza de cebolla picada Un puñado d...
Receta saludable: Ensalada de tacos
Publicación invitada de Amanda Larson de Coping with Frugality. En general, se piensa que las ensaladas son una opción de comida saludable. Sin embargo, cuando comienzas a agregarles aderezos y ...