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Spring Mint Pea Puree Hors d’Oeuvres (Vegan and GF)
Appetizers

Spring Mint Pea Puree Hors d’Oeuvres (Vegan and GF)

Serves about 6-8 Ingredients: 2 cups fresh spring peas or 16 oz. frozen organic petite peas 4 sprigs organic fresh mint 1 clove garlic, minced 1 tbsp extra virgin olive oil ½ tsp sea s...

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Last-Minute Thanksgiving Appetizer and Side Dish Recipes

Do you have to bring a side dish for Thanksgiving? Did you put off picking out your recipe until the last minute? If you're still searching for something fun (and healthy) to bring to Thanksgiving ...

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Healthy Picnic Recipes

There is something fun about eating al fresco on warm summer days. However, it might be a challenge to come up with foods that are delicious, healthy and easy to transport. If you're looking for in...

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Creative Apple Recipes to Make This Fall

October is National Apple Month. Not only do they taste great, but apples are also praised for their numerous health benefits. When cooking or baking with apples, we tend to think of using them in ...

AppetizersBuffalo Chicken Stuffed Mushrooms

Buffalo Chicken Stuffed Mushrooms

Substitute chicken wings for these buffalo chicken stuffed mushrooms! They make perfect appetizers for game day, tailgating and dinner parties. Ingredients 16 oz. button or baby bella (crimini) ...

Easy, No Cooking Required Summer Recipes

Summer days are meant for having fun, not slaving over a warm stove. When it’s just too hot to cook, try a recipe that doesn’t involve turning on the stove. We aren’t talking about a bowl of cereal...

Appetizers15 Easter Brunch Recipes

15 Easter Brunch Recipes

Easter is just a hop, skip and jump away! To help you celebrate and eat smart, we rounded up some of our favorite festive brunch recipes. Whether you want healthier breakfast treats, main courses ...

Appetizers5-Minute Lentil Tomato Salad

5-Minute Lentil Tomato Salad

Did you know February is Heart Health Month? Here at EatSmart, we are dedicated to bettering the lives of our customers through encouraging a healthy lifestyle. We encourage our readers to learn ...

AppetizersHeart Healthy Honey Basil Fruit Salad

Heart Healthy Honey Basil Fruit Salad

Here at EatSmart, we're continuing to celebrate Heart Health Month with another nutritious recipe! This week, we are featuring a Honey Basil Fruit Salad, which blends together 3 healthy fruits with...

AppetizersVery Veggie Fried Rice

Very Veggie Fried Rice

When you hear the word "fried" in a recipe title, you automatically assume you are in for an unhealthy dish. With this Very Veggie Fried Rice, you get a lighter version of a Chinese food favorite!...

AppetizersHealthy Recipes to take to the Sunday Funday Football Party

Healthy Recipes to take to the Sunday Funday Football Party

It’s football season again! With game day comes tailgates and Sunday fundays, along with plenty of tasty snacks. From chicken wings, pizza and cheesy dips, these typical party foods aren’t exactly ...

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Avocado Pomegranate Guacamole

Pomegranate season is here. Prime pomegranate season typically runs from October to January, so pomegranates are ripe for football season. This makes avocado pomegranate guacamole dip the perfect...

AppetizersButternut Squash Risotto

Butternut Squash Risotto

Fall isn't far off which means hearty soups, apple crisps and other seasonal recipes are on the horizon. Add this healthy, vegetarian Butternut Squash Risotto recipe to your fall menu. Ingredients ...

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Gluten Free Pizza Crackers

Most store bought crackers can contain preservatives and ingredients you can't even pronounce. Snack smart with this Pizza Cracker recipe from Super Healthy Kids. Ingredients 1/2 cup – Rice flo...

AppetizersHerby Coconut and Sausage Fried Rice

Herby Coconut and Sausage Fried Rice

Ingredients RICE 1.5 Cups Rice 3 Sausages 1 Onion (died very small) 1 Carrot (diced very small) 1 Stick Celery (diced very small) 3 Cloves Garlic (minced) 1 Cup Chopped Cauliflower 2 Eggs 1/4 Cup ...

AppetizersMediterranean Quinoa Salad

Mediterranean Quinoa Salad

This is the perfect summery dish. Ingredients 1 Cup chopped red onion 1 1/2 Cucumbers, diced (approx. 4 Cups) 2 red bell peppers (approx. 2-3 Cups) 1 Cup roughly chopped cilantro 2 Tablespoons oliv...