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The Secrets to a Successful and Healthy Summer BBQ

Hosting a barbecue is an exciting part of the summertime. What’s more fun than spending outside in the sunshine enjoying seasonal food and drinks with friends and family? However, if you’re the hos...

7 Tips for Successful Holiday Baking

Happy Holidays! This is the time that many of us are in the kitchen, baking all sorts of sweets and family favorites. Organization is paramount to successful holiday baking and our list will help y...

Top 10 Tips for Food Shopping

Do you ever wonder what to buy at a health food store? Do you dread grocery shopping? Are you overwhelmed with all the options on the shelves? Grocery shopping and healthy eating is easy when you’r...

Top Tips for Thermometers and Food Safety

Summer is coming to an end and Labor Day Weekend is the final weekend for celebrations and BBQ’s! We want to share with our EatSmart Fans how important proper food temperature is when safely grilli...

5 Reasons Why Watermelon Is Wonderful

Watermelon. It’s refreshing, sweet, light and low calorie. This juicy fruit is an excellent after dinner sweet treat and great in other ways too! I love it in salads, soups, drinks, smoothies, froz...

Foods You Must Try When Visiting the United States

Guest post by Robert Hall, a Tech writer with a travel obsession. Many people from all over the world love to visit the United States. Some even try to come on a yearly basis. The United States is...

How to Talk to Your Children About Nutrition

If your kids had a choice, when it comes time to grab a snack, would they pick ice cream or an apple? Ice cream, of course! That’s a pretty typical reaction for kids and adults alike, and there is ...