Homemade Strawberry Cereal Bars
Guest post from Super Healthy Kids. First I made the dough (full recipe below). Then, we rinsed, de-stemmed, and chopped up the strawberries in a food processor until smooth. I’ve also done this where I break up the strawberries over the stovet...
Flipping The Switch
Let’s face it, many of us in America need to lose weight. And for that to occur, one thing has to...
National S'mores Day
I just found out that Sunday, August 10 is National S'mores Day--OH JOY! For me, it immediately b...
Never Waste Food Again! 10 Tips to Use Your Leftovers
As a child, my parents often reminded me that there were starving children in the world, so I was...
10 iPhone Apps for Tracking Kids Nutritional Needs
Guest post by journalist and health advocate, Suzanne Cullen. Keeping up with what your child ne...