Homemade Sports Nutrition - Recipes for DIY Drinks, Gels and Chews
When you exercise for long periods of time or workout vigorously in the heat, you need to replace electrolytes and glycogen lost through sweat. Whether you are training for an endurance event or simply enjoy taking your workout outdoors, it’s impo...
Must-Try Recipes to Take to Friendsgiving Dinner
Whether you can’t make it home for Thanksgiving or you set aside a day to celebrate with your f...
Recipes to Make For a Galentine's Day Party
Galentine’s Day is officially February 13th, a nonofficial holiday celebrating female friendship ...
Kid-Friendly Green Recipes to Try This St. Patrick’s Day
How do you plan to celebrate St. Patrick’s Day this year? Whether you’re staying in with your k...
Hidden Veggie Muffin Recipes that Kids will Love
Muffins often get a bad rap. When you buy them prepackaged from the store, they are often full of...
Easy and Healthy Fall Casserole Recipes
Fall is the perfect time to make cozy casserole dishes. Casseroles are a great way to use up left...
Fun and Festive Halloween Recipes for Kids
Whether you are hosting a Halloween party, or taking your little ones to a friend’s house, these...
Must-Try Mason Jar Breakfast Recipes for Busy Mornings
Mason jars aren’t just used for canning any more. These handy containers can actually be used t...
Spring Mint Pea Puree Hors d’Oeuvres (Vegan and GF)
Serves about 6-8 Ingredients: 2 cups fresh spring peas or 16 oz. frozen organic petite peas ...
Homemade Waffles Recipe
Ingredients 1 cup all-purpose flour 1 cup whole-wheat flour ½ teaspoon baking soda 1 t...
Strawberry Chia Pudding
A healthy treat enjoyed alone, or topped on your favorite yogurt, fresh fruit, or warm oatmeal! ...
Easy Side Dishes You Need to Make for Your Memorial Day Party
Memorial Day is the unofficial start of both summer and grilling season. Whether you are hosting ...