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Healthy Pumpkin Recipes

Are you obsessed with pumpkin spice lattes and other delicious pumpkin treats? We rounded up some of our favorite healthy pumpkin recipes that are sure to delight your taste buds. Why pumpkin? We l...

EatSmart Fall Produce Guide

Summer gets all the attention for fresh produce, but don’t forget to celebrate the harvest in the fall! There are so many delicious fruits and vegetables to look forward to this season. It’s the pe...

Pumpkin Cheesecake Cupcakes - Gluten Free

Ingredients: 2 cups of gluten free gingersnap crumbs (I use Trader Joe’s) 6 tablespoons melted butter 3 tablespoons brown sugar 3 8oz packages of cream cheese – softened 1 cup sugar 1...

Baked Pumpkin Oatmeal with Walnuts (and Pomegranates)

This Baked Pumpkin Oatmeal is a great way to start your day. It’s loaded with healthy ingredients and baking a batch of it allows you to have a “go-to” breakfast all week long. If you have a sweet ...

Vegan Pumpkin Chocolate Chip Brownies

This recipe was originally inspired by this recipe from Pinterest, because it was listed in grams (so I could use my EatSmart Precision Pro Kitchen Scale) – and it looked pretty tasty. Bake these "...

Pumpkin Soup

What do you do when you have left over pumpkin puree? You make lemonade. Just kidding. Actually, you can make this incredibly healthy soup. I have been in the kitchen all day baking. I will be sha...

Healthy Pumpkin Pie

Guest post by Trish, owner of the blog, I am Succeeding. Ingredients 12-16 oz silken tofu, drained 1 c Pumpkin 1/2 c Brown Sugar 1/2 c Stevia in raw (measures same as sugar) Dash of Sea Salt 2T. Pu...

Spiced Pumpkin Muffins with Maple Agave Cream Cheese Filling

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Ingredients: 1 Cup Brown Rice Flour (Bob’s Red Mill) 1/3 Cup Potato Sta...

Pumpkin Pie Smoothie

Guest Post by Janine McHale, owner of the blog, The Empowered Plate. Ingredients: 1/2 c canned or fresh roasted pumpkin 1 c unsweetened vanilla almond milk (or low-fat milk*) 1/2 large banana 1 -2...