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Healthy Buffalo Chicken Bowls

Do you love Buffalo Chicken wraps? If so, you will love these Buffalo Chicken Bowls which have the Buffalo flavor without the calories. Ingredients 2 cans corn 2 cans black beans 3 avocados...

Steak & Chicken Kabobs

Ingredients 1 lb. steak 1 lb. chicken breast cherry tomatoes 1 red bell pepper, chunk 1 green bell pepper, chunk 1 red onion, chunk 1/2 bottle Low Sodium Dale Sauce 12″ Bamboo Skewers or Stainless...

Lighter Orange Chicken Recipe

Ingredients: ½ Tablespoon sesame oil 1 teaspoon minced ginger root 1 clove garlic, minced ¼ teaspoon cayenne or red pepper flakes ¼ cup sliced green onions or scallions 1 tablespoon ri...

BBQ and Peanut Chicken Tenders

Ingredients 12 oz boneless, skinless chicken tenders ½ cup low-sugar BBQ sauce (I used Stubb's® Original BBQ Sauce) 2 tsp chili powder ½ tsp cumin ⅓ cup unsalted peanuts, coarsely ground...

P.F. Chang’s-inspired Chicken Endive Wraps

INGREDIENTS ENDIVE: About 1 pound Belgian endive COOKING SAUCE: 2 tablespoons (36 grams) gluten-free hoisin sauce 4 teaspoons (24 grams) gluten-free oyster sauce 1 tablespoon (18 gram...

Crispy Roasted Chicken Half Breasts

Ingredients 3 Tablespoons butter, softened but not melted ½ teaspoon ground cardamom 1 orange, zested 1 teaspoon ground ginger ½ teaspoon coarse sea salt ⅛ teaspoon ground pepper 2 c...

Crunchy Cheese Chicken Tenders and Ranch Dipper

Crunchy Cheese Chicken Tenders Ingredients 1 1/2 pounds boneless, skinless chicken breast halves 1/4 cup all-purpose flour 2 egg whites, slightly beaten 1 tablespoon water 2 cups Reduced Fat Sunshi...

Ginger Chicken with Sauteed Vegetables and Buckwheat Noodles (Gluten Free)

Guest Post by Shannon Wallace, Certified Holistic Health Coach at Nourished Body Nurtured Soul. Ingredients 1 lb Chicken Breast 1 eight ounce package 100% Buckwheat Soba Noodles 2-4 Tbsp Coconut O...