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Easy, No Cooking Required Summer Recipes

Summer days are meant for having fun, not slaving over a warm stove. When it’s just too hot to cook, try a recipe that doesn’t involve turning on the stove. We aren’t talking about a bowl of cereal...

Grilled Salmon with Avocado Salsa

Heart disease is the leading cause of death among both men and women in the United States. Eating a heart healthy diet can decrease the risk of developing both heart disease and heart attack by hel...

Creamy Avocado Zoodles with Chipotle Lime Shrimp

If you haven't tried zoodles (zucchini noodles) yet, you are missing out on something great. Check out this recipe which combines zoodles and chipotle shrimp with a smooth, creamy avocado sauce. ...

Almond Crusted Fish Tacos

Ingredients 1 (15 ounce) can reduced sodium black beans, rinsed and drained 1 (15 ounce) can reduced sodium corn, drained 1 (15 ounce) can no salt added diced tomatoes, drained 1/2 teaspoo...

Shrimp Stir Fry - Paleo

The Sauce Chop 1 onion and saute it in olive oil until it is translucent. Then add half of a large can of diced tomatoes or if I have a fresh tomatoes I use 3-4. Juice of 1 orange salt, pe...

Sweet potato, quinoa and salmon cakes

Ingredients: 1 cup (150g) plain (all-purpose) flour (gluten-free or regular) 1 teaspoon salt 3 eggs, lightly beaten ♦ 4 cups reserved undressed Sweet potato, quinoa and edamame salad (See below) 1 ...

Gluten Free Recipe: Grilled Tilapia with Oranges

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Ingredients: 4 oz of Tilapia per person 1 large orange sliced about 1/8 ...

Gluten Free Recipe: Grilled Swordfish and Mango Salsa

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Grilled Swordfish Ingredients: 3/4 – 1 Pound of Swordfish Fillet – cu...