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How to Make Your Own Green Smoothie

After indulging in the holidays, it's a great time to eat lighter and detox your body. If you are new to detoxing, one easy thing you can do is to start drinking green smoothies. They are healthy, ...

15 Delicious Non-Meat Foods You Need to Grill This Summer

When we think of grilling, meat is generally the first item that comes to mind. Did you know there are so many other delicious and healthy foods that taste amazing off the grill? Many vegetables an...

Grilled Pasta and Vegetables

Grilled Pasta? Since you can grill just about anything- why not pasta? This recipe uses fresh pasta that only takes about five minutes when boiled in water. It’s easy to make, uses your propane gri...

Easy, No Cooking Required Summer Recipes

Summer days are meant for having fun, not slaving over a warm stove. When it’s just too hot to cook, try a recipe that doesn’t involve turning on the stove. We aren’t talking about a bowl of cereal...

Quick and Easy One-Pot Recipes

Cooking dinner sounds less intimidating if you only have one dish to clean up afterwards. That's why we have gathered 7 delicious, easy one pot meals. No mess, no stress! Honey Garlic Shrimp G...

Slow-Cooker Curried Vegetable Lentil Soup

They say March comes in like a lion and goes out like a lamb and that seems to be the case in 2016. With temperatures still chilly in much of the country, it is a perfect weekend to make a simple,...

5-Minute Lentil Tomato Salad

Did you know February is Heart Health Month? Here at EatSmart, we are dedicated to bettering the lives of our customers through encouraging a healthy lifestyle. We encourage our readers to learn ...

Heart Healthy Honey Basil Fruit Salad

Here at EatSmart, we're continuing to celebrate Heart Health Month with another nutritious recipe! This week, we are featuring a Honey Basil Fruit Salad, which blends together 3 healthy fruits with...

Baked Kale Chips

The weekend is here and if you're in the mood to "veg-out" and hang on the couch, why not do with with a healthy snack! Try my favorite healthy snack, Kale Chips! Kale Chips are super easy to make ...

Very Veggie Fried Rice

When you hear the word "fried" in a recipe title, you automatically assume you are in for an unhealthy dish. With this Very Veggie Fried Rice, you get a lighter version of a Chinese food favorite!...

Healthy Chili Recipe Round-Up

Do you love to warm up with a delicious bowl of chili? More than just comfort food, chili can be loaded with nutrients from the veggies, beans and lean meat. If you don't consider chili a "healthy"...

Black Bean & Quinoa Veggie Burgers

Tired of spending a lot on frozen veggie burgers? This recipe is for you - delicious and easy on the wallet. Ingredients: Patties: ½ cup dry quinoa 1 tsp olive oil 1/2 red onion, chopped 3 cloves ...

Savory Breakfast Oatmeal

Savory Breakfast Oatmeal is a unique twist on a traditional breakfast dish. It is so delicious, you will probably end up eating it for breakfast, lunch, and dinner! Ingredients ½ C old fashion...

Creamy Avocado Zoodles with Chipotle Lime Shrimp

If you haven't tried zoodles (zucchini noodles) yet, you are missing out on something great. Check out this recipe which combines zoodles and chipotle shrimp with a smooth, creamy avocado sauce. ...

Italian Quinoa Protein Patties

Quinoa is loaded with protein, fiber and minerals and doesn't have any gluten, which is a win-win for those with any gluten intolerances. These Italian Quinoa Protein Patties are full of flavor an...