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Cream of Cauliflower Soup

This recipe can't get much easier! If you don't have thyme, use a spice of your choice. (And I used my EatSmart Precision Pro Digital Kitchen Scale to measure out my cauliflower!) Ingredients: ...

Black Bean And Sweet Potato Enchiladas

You can't beat a healthy and vegetarian Mexican dish! Ingredients: 2 large sweet potatoes - chopped small 1 can black beans 1/2 cup chopped onion Handful of spinach 2-3 tbs olive oil 2 tbsp garlic...

Fish en Papillote - No dishes!

Guest Post by Janine McHale, owner of the blog, The Empowered Plate. If you want to be fancy and impress your friends the French name is Fish en Papillote. And seriously – no dishes, the fish and...

Ginger Chicken with Sauteed Vegetables and Buckwheat Noodles (Gluten Free)

Guest Post by Shannon Wallace, Certified Holistic Health Coach at Nourished Body Nurtured Soul. Ingredients 1 lb Chicken Breast 1 eight ounce package 100% Buckwheat Soba Noodles 2-4 Tbsp Coconut O...

Gluten Free Recipe: Grilled Tilapia with Oranges

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Ingredients: 4 oz of Tilapia per person 1 large orange sliced about 1/8 ...

Gluten Free Recipe: Grilled Swordfish and Mango Salsa

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Grilled Swordfish Ingredients: 3/4 – 1 Pound of Swordfish Fillet – cu...

Healthy Vegetarian Lasagna

Guest post by Anjali Shah, food writer and owner of The Picky Eater, a healthy food and lifestyle blog. Ingredients: Whole wheat lasagna noodles (uncooked) 4 fresh, organic zucchini or courgettes...

Healthy Recipe: Taco Salad

Guest Post by Amanda Larson of Coping with Frugality. Salads are generally thought of as a healthy meal option. However, when you start adding toppings and dressing, they can easily end up contai...

Healthy Lasagna Recipe: Gluten Free and Vegetarian "Lasagna"

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 2 medium-large yellow squash* 6-8 ounces part skim rico...

Healthy Recipe: Turkey Corn Chili

Guest Post by Jessica of Running a Healthy Family. Ingredients: 1 lb ground turkey 1 small red onion, diced 1 medium green pepper, diced 2 Tbs chili powder 28 oz can diced tomatoes 15 oz can toma...