Vegan Flaxseed Paleo Tortillas

You can make a thin, pliable, paleo tortilla or sandwich wrap that is low carb, grain free, and egg and dairy free with this recipe! Ingredients 1/3 cup water 1/2 cup flaxseeds (Either golden or brown flaxseeds work well.) salt (Optional, t...

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Healthy Valentine's Day Recipes

Valentine’s Day brings to mind chocolates, flowers, candy and romantic dinners. There is somethin...

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Orange Almond Salad with Avocado

Ingredients Salad 1 head romaine lettuce, washed and chopped 1 orange cut into segments...

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DIY Salad Dressing Recipe Roundup

Finding a healthy salad dressing that actually tastes good can be a challenge. Some commercial dr...

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Toasted Almond + Quinoa Salad

Ingredients: 4 cups cooked quinoa 1/2 Cup almonds, chopped see note 1/2 Cup dried cranberr...

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Brown Rice Crispy Treats (Vegan and Gluten-Free)

Ingredients ⅔ cup brown rice syrup ¼ cup almond butter 1 Tablespoon coconut oil ½ teaspoon vanill...

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Leftover Brown Rice Breakfast Pudding

Leftover brown rice is the best way to eat this pudding! If you want to use more whole grains bey...

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Don’t Be Tricked, Try Some Fun and Healthy Halloween Treats

Halloween can make you feel like a kid again, it’s fun to dress up and have some treats. Many of ...

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Zucchini, Eggplant and Lentils in Coconut Milk

I was lucky enough to have a friend’s CSA share while she was on vacation. I had the most amazing...

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Baked Oatmeal with Fresh Berries

Ingredients 1½ cups quick cooking oats ¼ cup packed brown sugar ½ tsp. cinnamon 1 tsp. b...

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Lentil-Mashed Potato Patties

Ingredients: 2 tablespoons of finely chopped onion 1 teaspoon of dried cilantro or 1 tablesp...

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Popeye Risotto - Gluten Free

Popeye Risotto: Spinach Stock Olive oil 2 teaspoon Garlic 2 tablespoons Baby Spinach 9 ...

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Broccoli Salad, A Korean Banchan

Ingredients: 1 Head Broccoli, cut into Florets 3 tb Gochujang (Korean Hot Pepper Paste) 1...

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