Weight loss

10 non scale victories to celebrate |
July 25, 2017

10 Non-Scale Victories You Need to Celebrate

When you are trying to lose weight, it’s easy to focus solely on the number reading from your bathroom scale. You’re working hard, eating better foods, exercising regularly, and it’s understandable to want to see […]

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30 ways to lose weight |
May 10, 2016

30 Easy Ways to Get Started Losing Weight

Congratulations on wanting to make healthy changes in your life! Weight loss is not always easy and can be daunting if you have a lot of weight to lose.  It will take commitment, focus, planning […]

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reasons why you're not losing weight |
March 29, 2016

11 Reasons Why You Aren’t Losing Weight (And What You Can Do About It)

You’re eating smart, working out and yet you’re still not losing weight. You’ve tried diets, counting calories, new fitness routines, but the pounds still aren’t budging. As a result, you’re frustrated and searching for answers. […]

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January 19, 2016

Weight Loss Success: How Joseph Lost Over 100 Pounds

Meet Joseph J. Airdo, a film critic, producer and on-air personality for Breakthrough Entertainment, a talk radio show airing 9AM to 12PM every Saturday on KPHX 1480 AM in Phoenix. He also has a pet […]

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January 6, 2015

The Ultimate Bathroom Scale Guide

Bathroom scales are the most widely recognized weight loss tools available. At EatSmart Products, we offer a variety of scales to help you reach your goal and to keep you on track. But yet, it […]

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June 24, 2014


The Mayors Wellness Campaign is a statewide program that gives New Jersey mayors tools and strategies to champion healthy and active living and to improve the overall health of their communities. The towns of Fort […]

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April 22, 2014

Friends With The Scale

 Announcing a new book, “Friends with the Scale: How to Turn Your Scale into a Powerful Weight Loss Tool” by Linda Spangle, RN, MA. In this innovative book, Linda presents a smart, practical approach that […]

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January 22, 2013

Top Tips from Successful Losers

We all know that one of the major challenges in combating obesity is not losing the weight but keeping it off.  The lack of success at long-term weight maintenance is probably a combination of both […]

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