Vegetarian

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February 15, 2013

Carrot and Parsnip Soup

I’d heard great things about the Tone It Up Carrot and Pumpkin Soup from friends on twitter and decided to make something similar. I didn’t have any pumpkin on hand (shocker… I know) so I rolled with […]

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February 1, 2013

Kabocha Squash Soup

A deliciously creamy and spiced kabocha squash soup with a hint of sweetness from the cinnamon sugar sour cream. Yield: 40 oz     Serving Size: 8 oz     Number of Servings: 5 Soup Ingredients / U.S. […]

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January 25, 2013

Garlic-Roasted Vegetable Sub

Oven-roasting is an easy way to prepare vegetables and bring out the best of their natural flavor. Served on soft sub rolls, these sandwiches are filled with a medley of garlic-roasted eggplant, bell peppers, onion, […]

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January 18, 2013

Roasted Tomato Soup

San marzano canned tomatoes are the best according to my taste buds and a few Italian cooks will back me up on this. Flavorless tomatoes makes for a flavorless soup. Serve with the cheesiest of grilled […]

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January 4, 2013

Gluten Free Vegetarian Spring Rolls

A spring roll, loaded with an assortment of vegetables served with a sweet spicy dipping sauce. Yield: 8 Rolls    Serving Size:  2 Rolls    Number of Servings: 4 Spring Roll Ingredients: Purple Sticky rice, cooked and […]

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December 28, 2012

How to Make Your Own Green Smoothie

After indulging in the holidays, it’s a great time to eat lighter and detox your body. If you are new to detoxing, one easy thing you can do is to start drinking green smoothies. They […]

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November 16, 2012

Healthy Pumpkin Pie

Guest post by Trish, owner of the blog, I am Succeeding. Ingredients 12-16 oz silken tofu, drained 1 c Pumpkin 1/2 c Brown Sugar 1/2 c Stevia in raw (measures same as sugar) Dash of […]

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September 21, 2012

Cream of Cauliflower Soup

This recipe can’t get much easier! If you don’t have thyme, use a spice of your choice. (And I used my EatSmart Precision Pro Digital Kitchen Scale to measure out my cauliflower!) Ingredients: 1 head […]

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July 20, 2012

Black Bean And Sweet Potato Enchiladas

You can’t beat a healthy and vegetarian Mexican dish! Ingredients: 2 large sweet potatoes – chopped small 1 can black beans 1/2 cup chopped onion Handful of spinach 2-3 tbs olive oil 2 tbsp garlic (minced) 2 […]

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Veg Lasagna |
March 9, 2012

Healthy Vegetarian Lasagna

Guest post by Anjali Shah, food writer and owner of  The Picky Eater, a healthy food and lifestyle blog. Ingredients: Whole wheat lasagna noodles (uncooked) 4 fresh, organic zucchini or courgettes 2 red bell peppers […]

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