Sweet potatoes

September 22, 2015

EatSmart Fall Produce Guide

Summer gets all the attention for fresh produce, but don’t forget to celebrate the harvest in the fall! There are so many delicious fruits and vegetables to look forward to this season. It’s the perfect […]

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May 18, 2012

Healthy Breakfast – Yam Pancakes

Guest Post by Amy Roskelley, author of the blog, Super Healthy Kids. Ingredients and Directions: ½ cup of cooked and cooled yam, scooped out of its skin (leftovers are perfect!) 1 cup low fat milk […]

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