Recipe

tofu broccoli carrot quinoa stir fry photo |
January 12, 2018

Quick and Easy Quinoa Veggie Stir Fry with Ginger Sesame Tofu

If you’re the chef of your household, then you’ve probably had what I like to refer to as the weekday blues. Those days when you’ve just gotten home from work, want to make something delicious […]

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Banana Walnut Chia Muffins_1 |
September 6, 2017

How to Make Banana Walnut Chia Muffins

Guest post by Susan Conley from Cook The Stone. Do you love muffins? Well, give me a high five! I have always liked muffins ever since I was a 6 or 7 years old. It gives […]

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October 23, 2016

Snickers Chocolate Peanut Butter Pumpkin Fudge

This one of a kind fudge recipe has it all – chocolate, peanut butter and pumpkin! In between the two layers of creamy, dreamy fudge are chopped Snickers bars. Bonus: It’s easy to make! Prep time: […]

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June 28, 2016

Easy, No Cooking Required Summer Recipes

Summer days are meant for having fun, not slaving over a warm stove. When it’s just too hot to cook, try a recipe that doesn’t involve turning on the stove. We aren’t talking about a […]

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Quinoa_turkey_stuffed_peppers |
May 20, 2016

Ground Turkey and Brown Rice Stuffed Peppers

With prep time under 20 minutes, this quick and easy meal is perfect throw together after a busy day. Brown rice, lean ground turkey and fresh bell peppers make this stuffed pepper a very healthy dinner option for the entire […]

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November 20, 2015

Black Bean & Quinoa Veggie Burgers

Tired of spending a lot on frozen veggie burgers?  This recipe is for you – delicious and easy on the wallet. Ingredients: Patties: ½ cup dry quinoa 1 tsp olive oil 1/2 red onion, chopped 3 […]

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August 18, 2015

5 Things To Know About Healthy Eating During Pregnancy

Even before women find out they’re pregnant they typically know some of the foods and drinks they’re supposed to avoid during those 9 months. Being pregnant doesn’t mean you have to miss out on all […]

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May 29, 2015

Lighter Orange Chicken Recipe

Ingredients: ½ Tablespoon sesame oil 1 teaspoon minced ginger root 1 clove garlic, minced ¼ teaspoon cayenne or red pepper flakes ¼ cup sliced green onions or scallions 1 tablespoon rice wine Orange Sauce: 1½ […]

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March 20, 2015

P.F. Chang’s-inspired Chicken Endive Wraps

INGREDIENTS ENDIVE: About 1 pound Belgian endive COOKING SAUCE: 2 tablespoons (36 grams) gluten-free hoisin sauce 4 teaspoons (24 grams) gluten-free oyster sauce 1 tablespoon (18 grams) gluten-free tamari soy sauce 1 tablespoon (14 grams) chili-garlic sauce CHICKEN: 2 […]

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March 13, 2015

Healthy Blueberry Banana Bread with Oatmeal and Flax

Ingredients: 2 cups Heart Healthy Bisquick 3/4 cup quick cooking oats 2 tbsp finely ground flax meal 2 large bananas, mashed 1/2 cup sugar + 3 tbsp 1 1/2 tsp vanilla extract 1/2 cup fat […]

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March 6, 2015

Mason Jar Carrot Noodle Salad w/Sweet Chili Vinaigrette

The key to a great mason jar salad is the layering and packing it in tight, so things don’t move around. Ingredients: 1 tablespoon toasted sesame oil 1 tablespoon Thai sweet red chili sauce 1⁄2 […]

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Brown Rice Crispy Treats (Vegan and Gluten-Free) |
February 20, 2015

Brown Rice Crispy Treats (Vegan and Gluten-Free)

Ingredients ⅔ cup brown rice syrup ¼ cup almond butter 1 Tablespoon coconut oil ½ teaspoon vanilla extract pinch of sea salt 4 cups brown rice crisp cereal 2 Tablespoons Enjoy Life dairy-free mini chocolate […]

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January 9, 2015

Large Cinnamon Snicker Doodle Cookies

A nice large cookie that’s guilt free! These yummy cookies make the whole house smell divine while baking. Ingredients (Yields 22 cookies): For Cookie 2 cups bread flour, kept in fridge 1 cup whole wheat […]

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December 26, 2014

Zucchini Tots

Yields 12 mini tots Ingredients   1 cup zucchini, grated (for me this was one zucchini, about 7 inches in length) 1 egg ¼ of an onion, diced ¼ cup sharp cheddar cheese, grated ¼ cup dry […]

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November 28, 2014

Gluten Free Chocolate Chip Oatmeal Cookies

Ingredients: 1 cup brown rice flour 1 1/4 cup plus 2 tbsp gluten free oats 1/4 cup avocado oil, or any oil you prefer. Canola works well too 1 tsp baking soda 1/4 tsp gluten […]

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October 17, 2014

Apple Pie Snack Cake

My apple love continues, this time with an “almost healthy” traveling treat. This snack cake includes almond meal and Greek yogurt for a good source of calcium.  The cake is packed full of apples, and […]

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February 15, 2013

Carrot and Parsnip Soup

I’d heard great things about the Tone It Up Carrot and Pumpkin Soup from friends on twitter and decided to make something similar. I didn’t have any pumpkin on hand (shocker… I know) so I rolled with […]

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