Kale

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March 7, 2014

Baked Kale Chips

The weekend is here and if you’re in the mood to “veg-out” and hang on the couch, why not do with with a healthy snack! Try my favorite healthy snack, Kale Chips! Kale Chips are […]

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November 22, 2013

Baked Egg with Sun-Dried Tomato, Feta and Kale

Are you sick and tired of making the same old bland breakfast every morning or just looking to spice up the menu at home?  Try this recipe from Katie At the Kitchen Door!  A healthy […]

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August 23, 2013

Farro Salad with Kumquats, Blood Orange, and Kale

This Recipe was submitted by Elizabeth Stark from Brooklyn Supper, one of the authors of www.brooklynsupper.net.  Try making this beautiful looking salad to finish off summer on a healthy note.  With only  light cooking required, […]

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July 26, 2013

Kale, Blueberry, Chia Smoothie

Ingredients 1 cup kale ½ cup blueberries, dark cherries, açaí 1 frozen banana 1 tb chia seeds 2 cup milk Instructions Tip everything into a blender and mix. Click here to watch the video on […]

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December 28, 2012

How to Make Your Own Green Smoothie

After indulging in the holidays, it’s a great time to eat lighter and detox your body. If you are new to detoxing, one easy thing you can do is to start drinking green smoothies. They […]

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