Fish

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February 12, 2016

Grilled Salmon with Avocado Salsa

Heart disease is the leading cause of death among both men and women in the United States. Eating a heart healthy diet can decrease the risk of developing both heart disease and heart attack by helping to […]

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June 12, 2015

Almond Crusted Fish Tacos

Ingredients 1 (15 ounce) can reduced sodium black beans, rinsed and drained 1 (15 ounce) can reduced sodium corn, drained 1 (15 ounce) can no salt added diced tomatoes, drained 1/2 teaspoon fresh ground black […]

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Fish Packets |
July 13, 2012

Fish en Papillote – No dishes!

Guest Post by Janine McHale, owner of the blog, The Empowered Plate. If you want to be fancy and impress your friends the French name is Fish en Papillote.  And seriously – no dishes, the fish […]

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tilapia |
June 1, 2012

Gluten Free Recipe: Grilled Tilapia with Oranges

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Ingredients: 4 oz of Tilapia per person 1 large orange sliced about 1/8 – 1/4 inch thick Kosher […]

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swordfish and salsa recipe |
January 6, 2012

Gluten Free Recipe: Grilled Swordfish and Mango Salsa

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Grilled Swordfish Ingredients: 3/4 – 1 Pound of Swordfish Fillet – cut in half (enough for two […]

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