Eggs

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January 22, 2016

Low-Carb Egg Muffins

Egg Muffins are a perfect breakfast for anyone who is “on-the-go.” They are incredibly easy to make and very versatile.  They can be customized hassle-free to include your favorite vegetables, meats and spices. Ingredients 1 tbs. extra virgin olive […]

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March 17, 2015

Quick and Healthy Breakfast Ideas for People “On The Go”

You know that breakfast is important but you’re short on time and just want to grab something quick. We get it – mornings are hectic but breakfast doesn’t have to be a sugary pop tart […]

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November 22, 2013

Baked Egg with Sun-Dried Tomato, Feta and Kale

Are you sick and tired of making the same old bland breakfast every morning or just looking to spice up the menu at home?  Try this recipe from Katie At the Kitchen Door!  A healthy […]

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August 9, 2013

Bell Pepper and Eggs topped with Sliced Avocado

Ingredients: Bell pepper Egg, or egg whites Avocado Spice (salt, pepper, cinnamon, hot sauce)  Instructions: Preheat oven to 400 degrees. Cut 1/3 of a bell pepper and hallow it out. Crack one egg into the […]

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