EatSmart

How to Eat Healthy on a Budget |
April 19, 2018

How to Eat Healthy on a Budget

When you have a tight budget, eating healthy meals on a consistent basis may seem impossible. However, with some small changes to your routine, you can eat healthier AND save money on your weekly food […]

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Last-Minute-Gift-Ideas-EatSmart-holidaygifts |
December 12, 2017

Last Minute Gift Ideas for the Hard to Buy For

Haven’t started your holiday shopping? If you are in need of last-minute, thoughtful presents, take a look at our latest gift guide. We have affordable, useful, and fun ideas that will put a smile on […]

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ESP_cooking_mistakes_pinterest |
April 18, 2017

13 Common Cooking Mistakes You’re Probably Making

Whether you’re a professional chef, or are still learning to boil water properly, everyone makes mistakes while cooking. Some mishaps will go unnoticed, but others can spoil a dish and will leave you ordering take-out. […]

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snacking, snack ,donut |
March 7, 2017

9 Things Not to Do When Starting a New Diet

Embarking on a new weight-loss plan can be daunting. There are so many different ideas, theories and diet plans, that it can feel impossible to figure out what works best for you. As if that […]

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precision-power-battery-free-bath-scale-inbathroom |
January 27, 2017

Introducing the Precision Power Battery Free Digital Scale

We are excited to introduce the brand new EatSmart Precision Power Battery Free Digital Scale. Rather than relying on battery power, the scale features unique “Step-On” Self Powered Technology. Each time the center button is […]

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January 5, 2017

Why You Need a Wellness Plan and How to Create One

A wellness plan is geared toward achieving overall health in all facets of your life. It’s a multi-dimensional look at your well-being. Wellness is defined by Merriam-Webster as the quality or state of being in […]

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7 uses for food thermometers |
December 20, 2016

7 Things You Didn’t Know You Could Measure with a Food Thermometer

A food thermometer takes the guesswork out of cooking. An instant-read food thermometer can make the difference between a juicy, tender roast and one that is dangerously undercooked or dry and overcooked. There is no […]

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beginner's guide to hosting thanksgiving |
November 2, 2016

The Beginner’s Guide to Hosting Thanksgiving Dinner

Is it your turn to host Thanksgiving this year? If hosting a holiday stresses you out, we can help. Whether your dinner is a large family gathering or small get-together, you can pull off a […]

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how_to_walk_10k_steps_per_day |
October 11, 2016

Easy Ways to Walk 10,000 Steps a Day

Walking can help lower blood pressure, reduce your risk of heart disease, maintain fitness levels, and lead to weight loss. Unlike more complicated exercise programs, walking is inexpensive, easy to do, safe for almost everyone, […]

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the rose logo |
October 1, 2016

Charity of the Month – The Rose

EatSmart fans will continue to select a Charity of the Month in 2016. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]

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workout at home |
September 7, 2016

Why You Should Start a Home Fitness Routine

There are only so many hours in a day. Between work, school, and family life, it’s hard to find time to drive to the gym, change, workout, shower, and drive home.  Plus, it’s difficult to […]

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ESP_healthy_picnic_recipes_pinterest |
August 2, 2016

Healthy Picnic Recipes

There is something fun about eating al fresco on warm summer days. However, it might be a challenge to come up with foods that are delicious, healthy and easy to transport. If you’re looking for inspiration […]

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ESP_charity_of_the_month |
August 1, 2016

Charity of the Month – Play Like a Girl

EatSmart fans will continue to select a Charity of the Month in 2016. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]

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body-fat-scales |
July 26, 2016

The Differences Between the EatSmart Body Fat Scales: GetFit vs. Body Check

All bathroom scales measure your weight. However, weight alone is not an accurate indicator of health. A body fat scale can distinguish between pounds that come from body fat and pounds that come from mass […]

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ESP_charity_of_the_month |
July 1, 2016

Charity of the Month – Sean Kimerling Testicular Cancer Foundation

EatSmart fans will continue to select a Charity of the Month in 2016. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]

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25 easy ways to increase heart health |
June 21, 2016

25 Easy Ways to Increase Heart Health

According to the American Heart Association, cardiovascular(heart) disease is the leading global cause of death, accounting for more than 17.3 million deaths per year, a number that is expected to grow to more than 23.6 […]

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how-to-stay-fit-working-from-home |
June 14, 2016

How to Stay Fit Working From Home

Goodbye commute and hello home office! Sounds perfect, right? While you can work in your pajamas and avoid rush hour traffic, it will take extra effort to maintain your fitness from home. Without coworkers to […]

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June 7, 2016

2016 Father’s Day Gift Ideas – All Under $45

It’s not easy to shop for Dad. He probably doesn’t need another tie and would prefer to buy his own tools. This Father’s Day, do you want to find a thoughtful gift that won’t end […]

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men's health network logo |
June 1, 2016

Charity of the Month – Men’s Health Network

EatSmart fans will continue to select a Charity of the Month in 2016. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]

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ESP_charity_of_the_month |
April 1, 2016

Charity of the Month – The Jack Morton Foundation

EatSmart fans will continue to select a Charity of the Month in 2016. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]

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