Black beans

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January 28, 2014

Chipotle Black Bean Soup with Avocado Cream

Ingredients 2 tbsp olive oil 4 large carrots, peeled and diced 2 large onions, diced 2 chipotle peppers in adobo, minced 4 cup vegetable broth 1 cup dried black beans, soaked overnight and cooked until […]

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July 20, 2012

Black Bean And Sweet Potato Enchiladas

You can’t beat a healthy and vegetarian Mexican dish! Ingredients: 2 large sweet potatoes – chopped small 1 can black beans 1/2 cup chopped onion Handful of spinach 2-3 tbs olive oil 2 tbsp garlic (minced) 2 […]

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February 10, 2012

Healthy Recipe: Taco Salad

Guest Post by Amanda Larson of Coping with Frugality. Salads are generally thought of as a healthy meal option.  However, when you start adding toppings and dressing, they can easily end up containing just as […]

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