Banana

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March 13, 2015

Healthy Blueberry Banana Bread with Oatmeal and Flax

Ingredients: 2 cups Heart Healthy Bisquick 3/4 cup quick cooking oats 2 tbsp finely ground flax meal 2 large bananas, mashed 1/2 cup sugar + 3 tbsp 1 1/2 tsp vanilla extract 1/2 cup fat […]

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July 26, 2013

Kale, Blueberry, Chia Smoothie

Ingredients 1 cup kale ½ cup blueberries, dark cherries, açaí 1 frozen banana 1 tb chia seeds 2 cup milk Instructions Tip everything into a blender and mix. Click here to watch the video on […]

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