Do you have to bring a side dish for Thanksgiving? Did you put off picking out your recipe until the last minute? If you’re still searching for something fun (and healthy) to bring to Thanksgiving dinner, […]
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October 21, 2016
Creative Apple Recipes to Make This Fall
October is National Apple Month. Not only do they taste great, but apples are also praised for their numerous health benefits. When cooking or baking with apples, we tend to think of using them in dessert recipes, they […]
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August 2, 2016
Healthy Picnic Recipes
There is something fun about eating al fresco on warm summer days. However, it might be a challenge to come up with foods that are delicious, healthy and easy to transport. If you’re looking for inspiration […]
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June 28, 2016
Easy, No Cooking Required Summer Recipes
Summer days are meant for having fun, not slaving over a warm stove. When it’s just too hot to cook, try a recipe that doesn’t involve turning on the stove. We aren’t talking about a […]
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March 22, 2016
15 Easter Brunch Recipes
Easter is just a hop, skip and jump away! To help you celebrate and eat smart, we rounded up some of our favorite festive recipes. Whether you want healthier breakfast treats, main courses and sides, or […]
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February 19, 2016
Heart Healthy Honey Basil Fruit Salad
Here at EatSmart, we’re continuing to celebrate Heart Health Month with another nutritious recipe! This week, we are featuring a Honey Basil Fruit Salad, which blends together 3 healthy fruits with a sweet, quick and easy dressing. A key […]
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February 5, 2016
5-Minute Lentil Tomato Salad
Did you know February is Heart Health Month? Here at EatSmart, we are dedicated to bettering the lives of our customers through encouraging a healthy lifestyle. We encourage our readers to learn more about living […]
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November 6, 2015
Very Veggie Fried Rice
When you hear the word “fried” in a recipe title, you automatically assume you are in for an unhealthy dish. With this Very Veggie Fried Rice, you get a lighter version of a Chinese food favorite! Ingredients […]
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October 9, 2015
Avocado Pomegranate Guacamole
Pomegranate season is here. Prime pomegranate season typically runs from October to January, so pomegranates are ripe for football season. This makes avocado pomegranate guacamole dip the perfect dip for your next football party! Ingredients 2 ripe but […]
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September 25, 2015
Buffalo Chicken Stuffed Mushrooms
Substitute chicken wings for these buffalo chicken stuffed mushrooms! They make perfect appetizers for game day, tailgating and dinner parties. Ingredients 16 oz. button or baby bella (crimini) mushrooms 4 oz. cream cheese (regular or reduced […]
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September 9, 2015
Healthy Game Day Recipe Round-Up
It’s football season again! With game day comes tailgates and Sunday fundays, along with plenty of tasty snacks. From chicken wings, pizza and cheesy dips, these typical party foods aren’t exactly great for our waistlines […]
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September 4, 2015
Butternut Squash Risotto
Fall isn’t far off which means hearty soups, apple crisps and other seasonal recipes are on the horizon. Add this healthy, vegetarian Butternut Squash Risotto recipe to your fall menu. Ingredients 2½ cups butternut squash, […]
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August 28, 2015
Gluten Free Pizza Crackers
Most store bought crackers can contain preservatives and ingredients you can’t even pronounce. Snack smart with this Pizza Cracker recipe from Super Healthy Kids. Ingredients 1/2 cup – Rice flour, white 1/2 cup – flour, gluten free […]
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July 31, 2015
Herby Coconut and Sausage Fried Rice
Ingredients RICE 1.5 Cups Rice 3 Sausages 1 Onion (died very small) 1 Carrot (diced very small) 1 Stick Celery (diced very small) 3 Cloves Garlic (minced) 1 Cup Chopped Cauliflower 2 Eggs 1/4 Cup […]
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July 3, 2015
Date, Corn and Goat Cheese Salad
Ingredients: 1 tsp oil (like grapeseed or olive) 1 cup frozen corn 8 cups greens of choice 1Tbsp olive oil 1 Tbsp apple cider vinegar salt & pepper 4 dates, sliced thinly 2 oz goat […]
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June 26, 2015
Mediterranean Quinoa Salad
This is the perfect summery dish. Ingredients 1 Cup chopped red onion 1 1/2 Cucumbers, diced (approx. 4 Cups) 2 red bell peppers (approx. 2-3 Cups) 1 Cup roughly chopped cilantro 2 Tablespoons olive oil […]
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April 24, 2015
Orange Almond Salad with Avocado
Ingredients Salad 1 head romaine lettuce, washed and chopped 1 orange cut into segments* (save the carcass juice for the dressing) 2 green onions, chopped 1 small avocado, sliced ¼ cup roasted sliced almonds cooked […]
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March 6, 2015
Mason Jar Carrot Noodle Salad w/Sweet Chili Vinaigrette
The key to a great mason jar salad is the layering and packing it in tight, so things don’t move around. Ingredients: 1 tablespoon toasted sesame oil 1 tablespoon Thai sweet red chili sauce 1⁄2 […]
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February 27, 2015
Toasted Almond + Quinoa Salad
Ingredients: 4 cups cooked quinoa 1/2 Cup almonds, chopped see note 1/2 Cup dried cranberries 1-11oz can mandarin oranges, mostly drained 1 teaspoon cinnamon 1 1/2 teaspoons ground ginger 1 Tablespoon coconut oil, melted Instructions: […]
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December 26, 2014
Zucchini Tots
Yields 12 mini tots Ingredients 1 cup zucchini, grated (for me this was one zucchini, about 7 inches in length) 1 egg ¼ of an onion, diced ¼ cup sharp cheddar cheese, grated ¼ cup dry […]
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