Guest post by Barbara, owner of the blog, The Bold Blend. These spicy meatballs are wonderful dipped in a bit of salsa. Perfect as an appetizer. This recipe makes approximately 14 to 16 meatballs. Ingredients: 1.2 lb package of ground turkey meat 1 egg 2 cloves of garlic, crushed 2 tablespoon of coconut oil (melted) 1 teaspoon of red pepper flakes 1 teaspoon of chili powder 1 teaspoon of cumin 1 tablespoon of parsley or cilantro 1/2 teaspoon of salt Directions: Preheat oven to 350 F. In a large mixing bowl, combine all ingredients well. Form mixture into 1.5″ balls and place on a greased cookie sheet. Bake the meatballs at 350 F for 20 minutes* or until cooked through. Serve immediately. *Note: Our new house has a snazzy oven that cooks a lot faster than the 35 year old model in our old house. If your oven was installed during the Reagan administration, expect a slightly longer cook time. About the Author: Barbara Davis is a wife and mother of 2 children, hopeless coffee addict, and a freelance writer. She blogs about weight loss, cooking, family, and whatever else pops into her near 40 year old head. For more great recipes, check out her blog, The Bold Blend.