Bell Pepper and Eggs topped with Sliced Avocado

  • Bell pepper
  • Egg, or egg whites
  • Avocado
  • Spice (salt, pepper, cinnamon, hot sauce)
  • Preheat oven to 400 degrees.
  • Cut 1/3 of a bell pepper and hallow it out.
  • Crack one egg into the pepper, or egg whites if you prefer.
  • Bake in the oven for 15-20 minutes.
  • Slice avocado and top on bell pepper once cooked.
  • Top with spice of your choice—salt, pepper, cinnamon, hot sauce.
A healthy snack or breakfast without the guilt!
About the Author: Lauren Tzaneteas is a recent Fairfield University Undergraduate.  She majored in English with a Concentration in Professional Writing and a Marketing Minor.  She is a reader, writer, and animal lover, that enjoys to maintain a healthy lifestyle by cooking exciting new dishes for her family and friends.

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