The weekend is here and if you’re in the mood to “veg-out” and hang on the couch, why not do with with a healthy snack! Try my favorite healthy snack, Kale Chips! Kale Chips are super easy to make and provide a healthy choice for you and your family. Kale is extremely high in vitamins A, C, and K. It’s also rich in antioxidants, beneficial in preventing cancer and boosting eye-health. The chips cook up in minutes and are very easy to prepare, for entertaining or just a light snack in between meals. I adopted a recipe from Allrecipes.com but put a little twist on them. I add my favorite seasoning to put a little kick to my kale chips, usually a pinch of cayenne pepper or cracked sea salt and pepper. Add a seasoning of your choice and enjoy!
You can get a recipe for Baked Kale Chips at Allrecipes.com with a simple video to follow along with.