Recipes

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March 22, 2016

15 Easter Brunch Recipes

Easter is just a hop, skip and jump away! To help you celebrate and eat smart, we rounded up some of our favorite festive brunch recipes. Whether you want healthier breakfast treats,  main courses and sides, […]

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March 4, 2016

Slow-Cooker Curried Vegetable Lentil Soup

They say March comes in like a lion and goes out like a lamb and that seems to be the case in 2016.  With temperatures still chilly in much of the country, it is a perfect weekend to […]

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February 19, 2016

Heart Healthy Honey Basil Fruit Salad

Here at EatSmart, we’re continuing to celebrate Heart Health Month with another nutritious recipe! This week, we are featuring a Honey Basil Fruit Salad, which blends together 3 healthy fruits with a sweet, quick and easy dressing. A key […]

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February 12, 2016

Grilled Salmon with Avocado Salsa

Heart disease is the leading cause of death among both men and women in the United States. Eating a heart healthy diet can decrease the risk of developing both heart disease and heart attack by helping to […]

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February 9, 2016

Do-It-Yourself Edible Valentine’s Day Gift Ideas

This Valentine’s Day, skip giving loved ones another tired box of heart shaped chocolates and surprise them with a homemade treat! Your Valentine will be impressed with these delicious, thoughtful gifts and touched that you took the time to make something just for […]

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February 5, 2016

5-Minute Lentil Tomato Salad

Did you know February is Heart Health Month?  Here at EatSmart, we are dedicated to bettering the lives of our customers through encouraging a healthy lifestyle.  We encourage our readers to learn more about living […]

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January 29, 2016

Toasted Coconut Macadamia Chocolate Bars

If you love coconut and are looking for a great way to start the weekend make these Coconut Macadamia Chocolate Bars. They are loaded with coconut and macadamia nuts and ready in no time at all. Enjoy! […]

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January 26, 2016

Slow Cooker Oatmeal Recipe Round-Up

Did you know January is National Oatmeal Month? This highly nutritious food is a perfect way to start your morning. If the thought of eating oatmeal for breakfast sounds boring, we’ll have you thinking again. Break […]

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January 22, 2016

Low-Carb Egg Muffins

Egg Muffins are a perfect breakfast for anyone who is “on-the-go.” They are incredibly easy to make and very versatile.  They can be customized hassle-free to include your favorite vegetables, meats and spices. Ingredients 1 tbs. extra virgin olive […]

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January 8, 2016

Lemon Garlic Orzo Soup

This simple soup is full of flavor and very satisfying.  It is perfect for winter! Ingredients: 1 T olive oil 1 onion, chopped 3 cloves garlic, minced 1 carrot, roughly grated 6 C chicken broth […]

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December 26, 2015

Carrot Spice Pancakes

Love carrot cake?  Then you’ll enjoy these Carrot Spice Pancakes.  They are full of fresh carrots and very flavorful. Ingredients 1¼ cup shredded carrot, packed 1¼ cup buttermilk 1 cup gluten free flour ½ cup vanilla […]

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December 18, 2015

Melting Snowman Sugar Cookies

Looking to bring a smile to the faces of your friends and family this Christmas? These easy to make Melting Snowman Sugar Cookies are sure to be an amusing conversation topic. Oh, and they taste good too! […]

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December 15, 2015

DIY Edible Holiday Gift Ideas

Homemade edible gifts let your friends and family know you’re thinking of them and they’ll think of you as they enjoy their goodies. We have compiled a variety of DIY edible gift ideas, some sweet and some savory. Most […]

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December 11, 2015

Italian Ricotta Cookies

Planning to get your holiday bake on? These easy to make Italian Ricotta Cookies are cake-like, fluffy and festive . Ingredients Cookies 3 1/2 cups (495g) all-purpose flour* 2 tsp baking soda 3/4 tsp salt 1 cup (8 […]

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December 4, 2015

Healthy Buffalo Chicken Bowls

Do you love Buffalo Chicken wraps?  If so, you will love these Buffalo Chicken Bowls which have the Buffalo flavor without the calories. Ingredients 2 cans corn 2 cans black beans 3 avocados a pint of cherry tomatoes, […]

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November 20, 2015

Black Bean & Quinoa Veggie Burgers

Tired of spending a lot on frozen veggie burgers?  This recipe is for you – delicious and easy on the wallet. Ingredients: Patties: ½ cup dry quinoa 1 tsp olive oil 1/2 red onion, chopped 3 […]

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November 17, 2015

Healthy Chili Recipe Round-Up

Do you love to warm up with a delicious bowl of chili? More than just comfort food, chili can be loaded with nutrients from the veggies, beans and lean meat. If you don’t consider chili a “healthy” food […]

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November 13, 2015

Creamy Avocado Zoodles with Chipotle Lime Shrimp

If  you haven’t tried zoodles (zucchini noodles) yet, you are missing out on something great.  Check out this recipe which combines zoodles and chipotle shrimp with a smooth, creamy avocado sauce.  This recipe will have you hopping on […]

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November 6, 2015

Very Veggie Fried Rice

When you hear the word “fried” in a recipe title, you automatically assume you are in for an unhealthy dish.  With this Very Veggie Fried Rice, you get a lighter version of a Chinese food favorite! Ingredients […]

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October 30, 2015

Italian Quinoa Protein Patties

Quinoa is loaded with protein, fiber and minerals and doesn’t have any gluten, which is a win-win for those with any gluten intolerances.  These Italian Quinoa Protein Patties are full of flavor and easy to […]

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