Recipes

Fun and Festive Halloween Treats for Kids |
October 19, 2018

Fun and Festive Halloween Recipes for Kids

Whether you are hosting a Halloween party, or taking your little ones to a friend’s house, these spooky treats are sure to please kids and parents alike. These recipes are healthier than many standard store […]

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Mason Jar Breakfasts for Busy Mornings |
September 26, 2018

Must-Try Mason Jar Breakfast Recipes for Busy Mornings

Mason jars aren’t just used for canning any more. These handy containers can actually be used to make perfectly portioned breakfasts. Even better, you can make many recipes in advance, allowing you to grab the […]

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Easy Side Dishes You Need Make For Your Memorial Day Party |
May 21, 2018

Easy Side Dishes You Need to Make for Your Memorial Day Party

Memorial Day is the unofficial start of both summer and grilling season. Whether you are hosting a barbecue or going to a friend’s party, these side dish recipes will steal the show and have even […]

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Veggie Noodle Recipes |
April 24, 2018

Veggie Noodle Recipes – That Are Great Pasta Substitutes For Pasta Lovers

Whether you are trying to watch your carb intake, avoid gluten, or add more vegetables to your diet, these vegetable pasta alternatives are a healthy solution. Vegetables provide an all-natural choice without adding in unwanted […]

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Delicious-easter-cupake-recipes |
March 20, 2018

Delicious Easter Cupcake Recipes

Celebrate the Easter holiday with adorable cupcakes. The following recipes are as tasty as they are fun and are sure to please kids and adults alike. From bunnies to flowers and chicks, these cupcakes not […]

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Rainbow Recipes for St. Patrick_s Day |
March 5, 2018

Rainbow Recipes for St. Patrick’s Day

With St. Patrick’s Day around the corner, we’re excited for spring weather, green everything and sweet indulgences. Below, we compiled some Instagram worthy rainbow inspired foods to help you celebrate the St. Patty’s holiday. Whether […]

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Valentine’s Day Breakfast Recipes |
February 7, 2018

Valentine’s Day Breakfast Recipes

What better way to start off your morning than with a healthy and delicious breakfast? We compiled some great recipes to make Valentine’s Day extra special this year. Some of the recipes can be made […]

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tofu broccoli carrot quinoa stir fry photo |
January 12, 2018

Quick and Easy Quinoa Veggie Stir Fry with Ginger Sesame Tofu

If you’re the chef of your household, then you’ve probably had what I like to refer to as the weekday blues. Those days when you’ve just gotten home from work, want to make something delicious […]

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Easy Party Foods You Can Make in Advance So You Can Party Too |
November 21, 2017

Easy Party Foods You Can Make in Advance (So You Can Party Too!)

When hosting a party, there are always last minute details to see to. Complicated food prep can really put you behind schedule and leave you feeling overwhelmed. For all of the effort you put into […]

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Spookily Good Halloween Appetizers |
October 17, 2017

Spookily Good Halloween Appetizer Recipes

Are you throwing a Halloween bash this year? Get your party started with some festive appetizers that keep the spirit of the season. Making your own apps lets you control the ingredients to keep foods […]

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Best Soup And Stew Recipes To Make This Fall2 |
October 3, 2017

The Best Soup And Stew Recipes To Make This Fall

Crisp fall weather has us craving warm comfort foods. What better way to take advantage of seasonal produce than cooking a big pot of soup or stew? The following recipes are simple to make and […]

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Banana Walnut Chia Muffins_1 |
September 6, 2017

How to Make Banana Walnut Chia Muffins

Guest post by Susan Conley from Cook The Stone. Do you love muffins? Well, give me a high five! I have always liked muffins ever since I was a 6 or 7 years old. It gives […]

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Non-Meat Veggie Burger Recipe Round-Up |
August 22, 2017

Non-Meat Burger Recipes You Need To Try

Are you looking for a healthier alternative to a hamburger? If you’re looking to decrease your red meat consumption, we picked some of our favorite veggie burger recipes that still taste great. Veggie burgers can […]

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ESP_smoothie_bowl_recipes_diy |
June 20, 2017

Smoothie Bowl Recipes You Need to Make for Breakfast

Smoothie bowls are beautiful to look at and oh so good for you. The more colorful the bowl, the more nutrition it contains.  The biggest benefit of having your smoothie in a bowl vs a […]

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ESP_homemade_energy_drinks_gels_chews_recipes_featured |
May 9, 2017

Homemade Sports Nutrition – Recipes for DIY Drinks, Gels and Chews

When you exercise for long periods of time or workout vigorously in the heat, you need to replace electrolytes and glycogen lost through sweat. Whether you are training for an endurance event or simply enjoy […]

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ESP_healthy_easter_desserts_pinterest |
April 4, 2017

Festive Easter Dessert Recipes (That are Healthy too!)

Easter celebrations typically include chocolate, candy, and a host of other sugary treats. However, it is possible to indulge in dessert without ruining your family’s healthy eating habits. We’ve hand-picked our favorite Easter sweets that […]

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March 14, 2017

Delicious Bowl Recipes You Need to Make for Dinner

Grain and Buddha bowls are trending right now for several good reasons. These bowls are easy to make, packed with nutrition, and they look amazing. The more colorful and brighter your bowl is, the more […]

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heart_shaped_valentines_day_recipes_eatsmart_pinterest |
January 31, 2017

Heart-Shaped Recipes for Valentine’s Day

Are you planning to make treats for Valentine’s Day? Heart-shaped foods help make the occasion a bit more special. We have gathered up some of our favorite creative recipes so you can show your loved ones […]

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esp_easy_slow_cooker_soup_recipes |
January 17, 2017

15 Easy Slow Cooker Soup Recipes

There is nothing more comforting than a hot bowl of soup on a cold winter day. Did you know you can actually make a delicious soup in your crockpot? Simply add the ingredients in the morning […]

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esp_healthy_christmas_cookie_recipes_pinterest |
December 14, 2016

Healthier Christmas Cookie Recipes

Do you love baking cookies for the holidays but wish the recipes were somewhat healthier and still tasty? We understand it’s not easy to make nutritious cookies taste delicious but these recipes hit the mark. […]

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