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ESP_charity_of_the_month |
July 2, 2017

Charity of the Month – Rock Type 1

EatSmart fans will continue to select a Charity of the Month in 2017. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]

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April 17, 2012

10 Bad Eating Habits Parents Often Teach their Kids

Guest post by journalist, Suzanne Cullen. Kids most often learn by example and I think we as parents tend to forget that fact as they get older. Once our kids are a little more self-reliant […]

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April 3, 2012

A-Tisket, A-Tasket – Build a Healthier Easter Basket

Spring is in the air and thoughts turn to egg hunts, family time and Easter baskets.  My four sons are all grown up but after doing some reading on the adverse health effects from synthetic […]

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March 23, 2012

Cashew Crusted Salmon

Guest post by Julie Fagan, author of the blog Peanut Butter Fingers. Ingredients (Serves 2) 3/4 lb. salmon filet 1/3 c. raw cashews 1/3 c. parmesan cheese 1 tsp. basil 3/4 tbsp. olive oil Directions Preheat […]

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March 22, 2012

Celebration Giveaway

To celebrate breaking 5,000 Facebook Likes, TWO lucky fans will win a new EatSmart Precision Pro Digital Kitchen Scale in the color of their choice! [slideshow] Entering the contest is extremely easy, and can be done through […]

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March 20, 2012

Food for Thought

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The March 2012 National Nutrition Month theme is “Get Your Plate in Shape”. The […]

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March 16, 2012

Green Smoothie Recipe

To celebrate Saint Patrick’s Day, we’ve “gone green” and created this festive and nutritious Holiday drink. Green smoothies provide the opportunity to mix leafy greens with fruit to create a delicious drink.  Raw greens are among […]

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March 13, 2012

Color Your Saint Patrick’s Day the Healthy Way

With Saint Patrick’s Day only days away, the first things that come to mind are parades and people wearing, eating and drinking green. On St. Patrick’s Day, you’ll find bagels, cupcakes, cookies – even beer – […]

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March 2, 2012

Gluten Free Recipe: Butternut Squash Soup

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3 Celery Stalks – rough chop 2 Carrots – peeled and rough chop 2 cloves of garlic […]

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February 24, 2012

Healthy Dessert Smoothie

To celebrate February’s National Heart Month, we’ve “gone red” and created this heart healthy dessert. Replace the cheesecake with this tasty fruit filled smoothie or drink as a  juice replacement at breakfast. Ingredients: 7-10 Strawberries […]

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February 21, 2012

Tips for Crocheting Newbies

Guest post by Lisa Woodruff from A Life Full of Laughter. A little over a year ago, I taught myself to crochet.  Now, I love it  and actually prefer it to knitting.  It’s quicker, easier […]

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turkey chili |
February 17, 2012

Healthy Recipe: Turkey Corn Chili

Guest Post by Jessica of  Running a Healthy Family. Ingredients: 1 lb ground turkey 1 small red onion, diced 1 medium green pepper, diced 2 Tbs chili powder 28 oz can diced tomatoes 15 oz […]

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February 13, 2012

5 Simple Tips for a Healthy and Happy Valentine’s Day

Share the gift of Health this Valentine’s Day with our 5 Simple Tips below. Share your Love with a Healthy, Romantic Dinner for Two Save money and calories by preparing a romantic meal at home. […]

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February 7, 2012

Think outside the box—PIZZA BOX that is!

The EatSmart Precision Pro Digital Kitchen Scale’s claim to fame has always been its versatility, reliability, multitude of uses, all at a very affordable price.  Everyday tasks vary from weighing food, baking ingredients and yarn, to […]

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January 31, 2012

Charity of the Month for February 2012 – National MS Society

EatSmart fans will select each Charity of the Month in 2012. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month donations in […]

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January 27, 2012

Healthy Dessert Recipe: Gluten Free Chocolate Banana Protein Brownies

After last week’s Bourbon Butter Brownies, we wanted to post a healthy brownie alternative. Guest Post by Erin Elberson Lyon, physical therapist and celiac who writes the blog, Gluten Free Fitness. Ingredients: 1 very ripe banana mashed […]

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January 24, 2012

Celebration Giveaway!

To celebrate breaking 4k Twitter followers, one lucky fan will win a new EatSmart Bathroom Scale of their choice! [slideshow] Entering to win the scale is extremely easy, and can be done through the form below.  […]

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January 20, 2012

Dessert Recipe: Bourbon Butter Brownies

When I studied abroad in Stockholm, I experienced a huge culture shock adjusting to the metric system.  My lack of familiarity with metric affected my favorite pastime – baking. Once, even though there was a […]

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January 17, 2012

EatSmart Interviews Registered Dietitian, Alex Caspero

We recently sat down with Registered Dietician, Alex Caspero, of Delicious Knowledge, to dive into some interesting facts about nutrition and the benefits of using an EatSmart Precision Pro Digital Kitchen Scale. Alex, please tell […]

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January 13, 2012

Vegetarian Recipe:Blood Orange, Pecan and Cranberry Salad

Guest Post by Patricia Chuey MSc, RD who runs patriciachuey.com, and is an author of the 80-20 Cookbook. The following recipe is from the 80-20 Cookbook. Blood Orange, Pecan and Cranberry Salad (Makes 8 servings) […]

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